Oh. My. Gosh. You guys. PUNTA FREAKING CANA (yes, it was caps lock worthy). So last week, I went on an 8-day vaca with ma bay-bay (say haaaay) (I’m so sorrayyyyy) (no I’m not), and it was everything I could have ever dreamed of and more. Amidst flooding your IG feeds with vaca pics, I…
I replied, “Become your own Wonder Woman. Don’t rely on the energy of the outside world to fuel you. Find out what makes you strong and what makes you awesome, and run with it.” Regardless of your age, gender,
background, etc, that mentality applies to you, and it’s my goal to help every single person I can reach find their inner superhero.
athlete, top five national champion in the bikini division of the NPC, and social media influencer. My personal
experience as well as my scientific background provide me with a unique perspective to share with my audience with regards to fitness, health, and overall personal wellness. Thank you for stopping by! I can’t wait to continue along on this journey with you.
From the blog
Picture this… You just had a leg workout followed by some grueling upper body physical therapy, so your whole body is on fire, and you’re just excited to get home and make some pancakes… And the power to your kitchen and living room is out because your breaker is flipped off and refuses to…
Okay y’all. Last weekend, the boothang and I went on a little weekend getaway to Portland. It did not disappoint. As far as the overall vibe, Portland is definitely pretty hipster. I had just gone to Seattle two weeks prior, which was also pretty hipster, but Portland felt more kitschy hipster as opposed to sleek…
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