Ever since I was in high school, I have struggled with my skin. During either my junior or senior year, I was diagnosed with hormonal acne – but was never placed on any kind of hormonal support prescription.
While I’ve got quite a few tricks up my sleeve when it comes to training, I also have a few tricks in my gym bag (bad joke in the first sentence, Emily? Really? Good show, kid).
Setting goals and actually ACHIEVING them… How to set goals effectively!
Getting back into figurative writing… It feels good <3
Where my heart is at after opening my body, mind, and soul during yoga practice today.
Learn the ins and outs from one of my favorite fashionable AND affordable fitness apparel lines, Gymshark!
Casual glam for Friday morning breakfast and learning
“You have to face the break before floating in the swell.”
Comfy-chic for to-and from, running errands, and everything in between. Simple, easy, and liveable!
One of my most-requested recipes, my fall-themed baked oats! Super simple and great for making the most out of autumn flavors.