Breathe | Open | Feel
Where my heart is at after opening my body, mind, and soul during yoga practice today.
Gymshark Favorites
Learn the ins and outs from one of my favorite fashionable AND affordable fitness apparel lines, Gymshark!
Transparency
Casual glam for Friday morning breakfast and learning
Break // Swell
“You have to face the break before floating in the swell.”
Parisian Athleisure
Comfy-chic for to-and from, running errands, and everything in between. Simple, easy, and liveable!
Pumpkin Apple Baked Oats Recipe
One of my most-requested recipes, my fall-themed baked oats! Super simple and great for making the most out of autumn flavors.
My Breast Augmentation Experience
My Breast Augmentation Experience Ever since I was a young girl, I have considered undergoing a breast augmentation. After weighing the pros and cons of the different variables involved (financial burden, taking time off from training, was this something I really wanted, etc), I made the decision that 2016 would be the year that…
My Top 5 All-Time Favorites from Lululemon + Tips for Constructing a Fashionable and Functional Workout Wardrobe
When it comes to fashion, I have always been a clothing fanatic. I was voted best dressed in high school and was thiiiis close to going to college for fashion marketing. Clearly, my academic path has changed, but my passion for clothing has not. In fact, what began as a dangerous obsession standard, every day…
Master Mash-Up Recipe
Recipe: The Master Mash-Up Once upon a time, my nutrition coach Nick Tong put one of the most delicious meals that I have ever made on my “peak week” diet plan (for those of you who are new to the party, “peak week” is a term used by bodybuilders to denote the week leading up…
Welcome to the Chaos
How does one make an introduction to a blog? Do I roll out a metaphoric red carpet? Do I formally introduce you to my blog, even though you voluntarily clicked on the “blog” tab and thus are expecting to be led to a blog? Standard writing education taught me that the introductory paragraph needs something…