“If you’re on the fence about online coaching, take the plunge with Em. Do what isrequired of you, give 110%, and she will EMpower you to take ownership over your inner Wonder Woman!”
Sakura,
“Emily always takes the time to communicate on a very deep level, and she is always happy to answer any question or address any concern. A great coach and a lovely friend.”Ali,
“Working with Emily has been paramount in my fitness journey. What I absolutely love about Emily is that she is so personal, genuine, kind-hearted, and honest in her approach. Each response reveals personality, candor, and always, always, always love and encouragement.”
Lauren,
Listen to this week’s episode of EMBody Radio here: Listen on iTunes Do you take or have you taken hormonal birth control? Do you understand your own menstrual cycle? Have you ever tried to go off birth control and had an awful time trying to regain your natural cycle? Today I had the pleasure…
If you would have come to me a year ago and said, “Your boobs are what’s making you sick.” I would have thought you were (slightly) crazy. Or at least a little misguided. And in truth, some of you did. I remember a few random DMs saying something to the effect of, “Have you heard…
I need to get this off my chest. I’ve been doing the whole “fitness social media” thing for over 3 years now, going on 4. And you know who’s been on my sh*t list for the majority of those 3+ years? THE FIT TEA COMPANIES. So here it is. The tea on the tea. I…
